1818 FitnessDual Tricep Rope and Resistance Band Kit

About

This Resistance Band + Dual Tricep Rope bundle is designed to bring versatile full-body strength training into your home gym setup without needing bulky machines or expensive equipment.

The 11-piece resistance band kit gives you adjustable resistance for strength training, mobility work, rehab exercises, and HIIT workouts, while the dual tricep rope adds a more gym-style cable training feel for arm, shoulder, back, and core exercises.

Together, they create a compact, portable workout system that works for beginners, experienced gym-goers, and anyone looking to train at home or while travelling.

Product Features

• 11-piece resistance training kit: Complete portable strength-training setup
• Dual tricep rope included: Adds gym-style cable attachment training for arms and back exercises
• Multiple resistance levels: Adjustable intensity for beginners through advanced athletes
• Full-body workout support: Targets upper body, lower body, core, and mobility training
• Heavy-duty latex resistance bands: Durable stretch resistance for repeated workouts
• Portable home gym solution: Compact design ideal for home, travel, or outdoor training
• Door anchor system included: Expands exercise variety without needing machines
• Foam comfort handles: Improves grip and comfort during resistance exercises
• Adjustable ankle straps: Great for lower-body and glute-focused workouts
• Tricep rope with carabiner: Compatible with pulley systems and cable machines
• Suitable for strength + rehab training: Supports muscle activation, mobility, and recovery work
• Multi-sport fitness compatibility: Useful for boxing fitness, functional training, HIIT, and general conditioning

Product Specifications 

Resistance Band Kit

• Kit size: 11-piece set
• Material: 100% latex

Resistance levels:

• Resistance Levels: 4.6kg, 9.1kg, 13.6kg, 18.2kg, 22.7kg
• Latex Resistance Bands: 125cm (L) x 3cm (H) x 1cm (W)
• Thickness: 1cm

Band dimensions:

• Length: 210 cm
• Thickness: 0.45 cm
• Width varies by resistance level

Tricep Rope

• Type: Dual-grip cable attachment rope
• Attachment: Metal carabiner included
• Material: Braided heavy-duty nylon rope
• Grip ends: Rubber anti-slip end caps
• Training compatibility: Cable machines and pulley systems
• Exercise focus:
  • Tricep pushdowns
  • Face pulls
  • Hammer curls
  • Core cable work
  • Lat-focused movements

What's in the Box?

• 1x Dual-grip cable attachment rope
• 5 × resistance bands
• 2 × foam handles
• 2 × ankle straps
• 10 × carabiners
• 1 × door anchor
• 1 × carry bag