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1818 Fitness9m or 12m Battle Rope and Wall Anchor Set with Resistance Band Kit

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More options
From:

R479

R3,400
Excludes shipping

R479

R3,400
Customers rate OneDayOnly 4.5/5 on Google
About

This Battle Rope + Resistance Band Bundle is designed for full-body functional training, giving you the tools to build strength, endurance, explosiveness, and conditioning from home, outdoors, or in the gym.

The battle rope delivers intense cardio and upper-body workouts that challenge your grip, shoulders, arms, and core, while the 11-piece resistance band kit adds versatile strength and mobility training for every muscle group.

Together, they create a complete training setup for HIIT sessions, strength circuits, athletic conditioning, boxing fitness, and general functional fitness training.

Product Features
  • 9m or 12m battle rope system: Ideal for explosive cardio and strength conditioning workouts
  • Thick 38mm rope diameter: Provides heavier resistance for more intense training sessions
  • Wall anchor & rack included: Secure mounting setup for home or gym installation
  • Full-body workout capability: Targets arms, shoulders, back, core, and legs simultaneously
  • 11-piece resistance band kit: Versatile strength training and mobility workout system
  • Multiple resistance levels: Adjustable intensity for beginners through advanced athletes
  • Portable training setup: Easy to use at home, outdoors, or while travelling
  • Functional fitness focused: Great for HIIT, circuit training, boxing fitness, and rehab exercises
  • Durable heavy-duty materials: Built for repeated high-intensity workouts
  • Suitable for all fitness levels: Can scale from mobility work to advanced conditioning
  • Compact storage convenience: Resistance bands pack away easily between sessions
  • Strength + cardio combination: Combines muscle resistance training with endurance conditioning
Product Specifications 

Battle Rope

  • Length: 9 metres or 12 metres
  • Diameter: 38 mm
  • Material: Heavy-duty synthetic training rope
  • Mounting system: Wall anchor included
  • Storage: Wall rack included
  • Training type: Functional fitness / HIIT / conditioning
  • Grip style: Twisted rope texture for secure handling
  • Usage: Indoor and outdoor compatible

Resistance Band Kit

  • Kit size: 11-piece set
  • Resistance levels: Multiple stackable resistance strengths
  • Handles: Foam comfort grip handles
  • Attachment system: Metal clips and connectors
  • Door anchor: Included
  • Ankle straps: Included
  • Carry bag: Included
  • Training style: Resistance training / rehab / mobility / strength workouts

Training Benefits

Battle rope focus areas:

  • Cardio conditioning
  • Explosive power
  • Grip strength
  • Core engagement
  • Upper-body endurance

Resistance band focus areas:

  • Strength training
  • Mobility work
  • Muscle activation
  • Rehabilitation exercises
  • Portable workouts
What's in the Box?
  • 1 x Battle Rope
  • 1 x Wall Anchor & screws
  • 5 x 100% latex resistance bands with attached carabiners
  • 2 x Heavy-duty handles
  • 2 x Ankle straps
  • 1 x Secure door anchor
  • 1 x Synthetic Drawstring Carry Bag 
  • 1 x Workout Guide
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