Kapthura’s Organic Coconut Flour is produced by drying and defatting coconut meat, which can be used to bake high quality, gluten free, low carbohydrate food. Coconut flour is high in fiber, protein and low in carbohydrates, with a low glycemic index, which makes it perfect for those who want to lead a low carb lifestyle.
It has a texture that works well for both sweet and savoury dishes and is suitable for all types of baked goods, including breads, pies, cookies, muffins and cakes. It can be used to replace up to 50% of other flours in most standard recipes. It should be stored in a cool, dry place.
How many South Africans does it take to screw in a lightbulb? It doesn't actually matter, because right now there's no electricity - and that's not even supposed to be funny!
You're gatvol of load shedding, and we've pretty much run out of jokes about it. Right now, the only light bulbs we tend to see are those imaginary ones that pop up above your head when you get a good idea.
So here's a good idea: investing in our main deal of 4 x solar powered waterproof deck lights from Lumina.