Manolis Munchies1kg Raw Brazil Nuts
R269
Please note:
- We are unable to source this product for a price that would allow us to offer our usual savings so we are running it at a comparative retail price.
About
Manolis raw Brazil Nuts are the perfect addition to your snack repertoire. These premium nuts are sourced from the best growers and are carefully roasted to bring out their natural sweetness and rich, nutty flavour. Rich in heart-healthy monounsaturated fats, fibre, and protein, these nuts make for a healthy and satisfying snack. Whether you enjoy them straight out of the bag or sprinkle them on your favourite dishes, Manolis Brazil Nuts are a delicious and nutritious choice for snacking anytime, anywhere.
Product Features
- Health Benefits:
- Rich source of selenium (an anti-cancer mineral that promotes self-destruction of cancer cells, boosts immunity, and lowers the risk of heart disease)
- Contains zinc, optimizing the function of the digestive system and metabolism
- The mean concentration of selenium is between 8-83 mcg/g
- Two Brazil nuts (about 7 g) per day provide 56-581 mcg of selenium
- South African RDA for selenium is 55 mcg/day
- Essential for cognitive function, immune system, fertility for men and women, normal thyroid function, maintenance of hair and nails
- High in protein (1 g) and dietary fibre (0.7 g) per two Brazil nuts
- Source of copper, contributing to the maintenance of hair, skin, nails, formation and maintenance of bones and teeth
- Uses:
- Snack
- Roasted, salted, or sweetened
- In fudge, puddings, pesto, chocolate bar, crunchy bar preparations
- Coarsely ground, sprinkled over fruit/vegetable salads
- In desserts, particularly fruitcakes
- In soup, meat, and vegetable dishes
- Brazil nut oil is used in salad dressing and cooking
- Earliest expiry date: March 2024
Product Specifications
- 1kg
- Origin: Bolivia / Brazil
- Ingredients: Brazil Nuts (Raw Un-Salted)
- Allergens: Brazil Nuts
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