FitChef21 Day Challenge- Best Results

About

FitChef supplies ALL YOU NEED = Food + Smoothies + Meal Plan + Delivery

If it’s your first time on FitChef or if you need a change NOW then the 21 Day Challenge is for you. It contains 50 amazing meals and 42 smoothies. You will need at least three empty shelves in your freezer for the 21 Day Challenge as all your meals and smoothies are packaged in a single delivery. Our challenges only cover meals from Monday to Saturday as Sunday is your cheat day. We don’t believe in living on lettuce leaves and celery sticks. We love a sweet treat too, just not with all the bad stuff in it. Go on, indulge a little!

The food and smoothies are high in natural fibre. We aim for low/lower carb meals, but we believe the focus should be on quality carbs (from veggies). We use old fashion cooking techniques to slowly thicken sauces, using ingredients you recognise, we aim to use wholefood as close to natures state as possible. Change your body and your life today!

No one is as obsessed with REAL whole food ingredients as we are. No man-made chemicals, no preservatives, no artificial or added sugars, no highly refined ingredient, no gluten (*except wholewheat pasta meals). Quality inland unpolluted salt, free-range meats and ingredients you can trust to be as close to nature as we can find them.

Product Features

• Ready-to-eat Meals
• Ready-to-drink Smoothies
• Nature’s whole-food ingredients
• Eat Clean Lifestyle
• Delivered to your work or home 
• Meal Plan Included
• New Recipes 
• Excellent quality
• No Added Sugars
• No Man-made Chemicals
• No Preservatives
• No Colourants
• No Additives

Package Includes

• 50 meals
• 42 smoothies
• 4 snacks

Meat Meals- (30) 

• 2 x Farm Style Bobotie with Carrots & Peas
• 2 x Beef Con Carne with Quinoa
• 2 x Ostrich Potjie with Mixed Vegetables
• 4 x Beef Goulash with Pumpkin & Spinach
• 2 x Sweet Chilli Chicken Bunless Burger (with Bacon)
• 2 x Pesto Beef Bunless Burger
• 2 x Bacon Wrapped Boerewors
• 4 x Homestyle Cautage Pie with Carrots & Peas
• 2 x Spanish Chicken and Quinoa
• 2 x Mediterranean Chicken with Roast Vegetables & Quinoa
• 2 x Grandma's Mince Curry with Brown & Wild Rice
• 2 x Chicken Pesto with Wholewheat Penne Pasta
• 2 x Boerewors Breedie with Sweet Potato Mash & Green Beans 

Breakfasts - (5)

• 4 x Luxury Rolled Oats with Cranberries, Cashew, & App
• 1 x Swiss Muesli 500g

Vegetarian Meals - (15) 

• 1 x Sweet and Sour Vegetables Stir-Fry with Brown Basmati Rice
• 1 x Lentil Bobotie with Carrots & Peas (contains egg)
• 5 x Chickpea Potjie with Mixed Vegetables
• 4 x Lentil Tomato Breedie & Sweet Potato Mash
• 1 x Red Kidney Bean Goulash with Pumpkin & Spinach
• 1 x Pesto Vegetable Wholewheat Penne Pasta
• 1 x French Peas & Carrot Mash with Sweet Potatoes
• 1 x Vegetarian - Tikka Roasted Vegetables with Butternut 

Snacks - (4)

• 1 x Biltong - Sliced Beef (grassfed) - 40g
• 1 x FitChef Famous Beetroot Brownie
• 1 x FitChef Goji Berry Bar
• 1 x Nuts Snack: 50g mixed Raw & Roasted

Drinks & Smoothies - (42) 

• 4 x Whole Juice - Refresher
• 2 x Peanut Butter Blueberry Bomb Guest Smoothie
• 4 x CHERRY - Cherry, Apple, Pear Smoothie
• 4 x COBA - Carrot, Orange, Butternut & Apple
• 4 x GAP - Grape, Apple, Beetroot, Banana & Pear
• 24 x Fruity Green Smoothie (FGS) Spinach, Apple, Pear & Banana 

Review

Review: Philip du Preez- "Surprised by the flavourful food - each meal tasty. I was expecting dull, tasteless 'diet' meals, however, I am pleasantly surprised! On the 21 day challenge and two weeks down, I can already feel the difference. Even my sweet tooth is satisfied with the great smoothies and choc muffins! Quality, awesome meals with great taste and convenience."

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