Rower Max is a rowing machine that targets more areas on your body in less time. Without the impact of running or other cardiovascular activities, you still get the heart health exercise. The computer monitors your progress so that you always know how well you are doing. When not in use, it folds down.
Using The Machine
In order to use all of the nine different muscles in your exercise routine, this unit has different ways to exercise. Classic motions of rowing are achieved by playing your feet at the base and pulling at the bar, much the same way you would in a boat. Doing so gives you great cardio workouts. Toning the core is done by using the handlebar to mimic paddle-boarding motions, something which engages the core abdominal muscles. Replicating the movements of kayaking is what targets all of the nine muscle groups at the same time.
Our remarkable ability to remember quotes from practically any movie, and our skill in catering to almost any person in South Africa.
The latter is the harder of the two, because A) we haven't met everyone in the R of SA and 2) our personal tastes can hardly be used as a benchmark for things other people may enjoy.
Still, through sheer determination and never-miss-an-episode viewings of Egoli and Generations, we like to think we hit the proverbial nail on the head more often than not.
And in the almost unfathomable event that we're completely wrong and nothing on our cyber-shelves appeals to you, we'd like to leave you with the following gem from Lord of the Rings:
"Use the force, Harry." - Edward Cullen.