1818 FightTwo-Way Dip, Ab and Pull-Up Mount with 11-Piece Resistance Bands Kit

About

This 1818 Fight Two-Way Dip, Ab and Pull-Up Mount is a heavy-duty, wall-mounted bar system designed to elevate your home workouts. Built from durable steel with comfortable foam grips and versatile attachment options, it supports a range of body-weight exercises - from pull-ups and chin-ups to dips and leg lifts - helping you build upper-body strength, core stability, and functional fitness right at home.

The 1818 Fight Resistance Bands 11 Piece Kit (Multicolour) gives you a versatile and portable set of resistance tools for strength training, mobility work, and full-body conditioning. With multiple bands of graduated resistance and a suite of accessories, this kit lets you customise workout intensity to suit your goals - whether you’re warming up, rehabbing, or advancing your strength routine at home, the gym, or while travelling.

Product Features

Two-Way Pull-Up Mount

• Wall-mounted multi-exercise bar for dips, ab work and pull-ups
• Reversible and removable pull-up bar for varied grip positions
• 3-gear height adjustment lets you customise the setup for different users and movements
• High-density, non-slip foam handles for comfort and secure grip
• High-elastic elbow pads to support leg raises and static holds
• Built-in suspension anchors allow use with straps, rings, sandbags or accessories
• Heavy-duty fasteners included for reliable installation

Resistance Bands

• 11-piece complete kit – includes bands and essential accessories for varied workouts
• Five resistance levels for progressive training (approx. 9.1 kg to 27.2 kg each)
• Heavy-duty handles with comfortable grips for secure use
• Ankle straps and a door anchor expand exercise possibilities
• Comes with a convenient travel/storage pouch
• Durable thermoplastic elastomer/latex construction for resilience and stretch
• Ideal for strength, flexibility, rehabilitation, and functional fitness

Product Specifications 

• Two-Way Pull-Up Mount
• Material: Heavy-duty steel construction
• Cross-sectional width: ~110 cm
• Distance from wall: ~55 cm
• Parallel length: ~80 cm
• Width between beams: ~60 cm
• Product weight: ~13 kg
• Maximum user weight: ~150 kg
• Mounting hardware: Included

Resistance Bands

• Resistance bands included: 5 bands with varying resistance
• Resistance range: ~20 lbs (9.1 kg) to ~60 lbs (27.2 kg) each
• Accessories included: Handles, ankle straps, door anchor, carry pouch
• Material: Thermoplastic elastomer/latex bands with foam-padded accessories
• Kit weight: Approx. 3 kg
• Colour: Multicolour
• Compact form factor: ~50 cm × 35 cm × 35 cm (kit packed)

What's in the box?

• 1x Two-Way Dip, Ab and Pull-Up Mount
• 1x 11-Piece Resistance Bands Kit