Ideal for both boxing and kickboxing, the targets work to improve aim, from a jab to uppercut and hook. To increase durability, a protective cover encases shock-absorbing foam for impact-reduction at every hit. Its flexible centre column and neck centralises the weight distribution allowing it to handle maximum force. The Everlast Target Free Standing Punch Bag helps to build endurance and agility boxing and enhances overall fitness. The high-density plastic fills with water or sand for stability. The numbered targets provide something to aim at and allow you to build a workout routine around them. Ideal for conditioning and toning.
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