Our balance training Bosu ball consists of an inflated rubber dome attached to a firm surface base.
Bosu meaning 'both sides up' can be used in two ways, dome facing up or down. Perfect for balance and strength training, this utility ball has multiple benefits including strength, endurance and coordination.
This balance training Bosu ball also comes with resistance training bands for multiple exercises as well as a pump.
Simple to use
1 x Bosu Ball
1 x Training resistance band with handle
1 x Pump
Our remarkable ability to remember quotes from practically any movie, and our skill in catering to almost any person in South Africa.
The latter is the harder of the two, because A) we haven't met everyone in the R of SA and 2) our personal tastes can hardly be used as a benchmark for things other people may enjoy.
Still, through sheer determination and never-miss-an-episode viewings of Egoli and Generations, we like to think we hit the proverbial nail on the head more often than not.
And in the almost unfathomable event that we're completely wrong and nothing on our cyber-shelves appeals to you, we'd like to leave you with the following gem from Lord of the Rings:
"Use the force, Harry." - Edward Cullen.