Get a complete workout and mat in one. The Trainer Mat’s exercises include illustrations of the muscles being targeted and recommended sets and reps. Layer the exercises together for a full-body workout that some of the world’s leading athletes use to improve their performance and results.
The sun is just a big old hot ball of gas - but it still makes beautiful sunsets every once in a while. Remember that the next time you think you're not talented enough to do something creative or inventive.
The sun isn't self conscious. It just burns away.
But occasionally it makes something so lovely that people stop their cars on the side of the road just to look at it in wonder.
If a hot ball of gas can do that, so can you.