The concept of supplementing our collagen, especially as we age and as our body's natural collagen production declines is incredibly appealing from a dermatologic standpoint.
Improves skin complexion, joint motility, collagen production and strengthens hair & nails.
Collagen peptides (also referred to as hydrolyzed collagen) which are in supplements are different. They're made from the same amino acids as collagen but are more easily absorbed by our bodies. That is because they are much shorter chains of amino acids than collagen, making them more easily absorbed into our bloodstream (i.e. more digestible).
How to use?
As a dietary supplement mix 2 level scoops in any of your favourite hot or cold beverages.
Good: payday's a'coming!
Bad: last payday was a helluva-lotta-month ago.
Which means that if you can even afford to eat out right now, you're likely having to ask "how much is the extra garlic?" as you sheepishly sip on your tap water. Not unlike ourselves.
Luckily, not one of today's deals will set you back more than R399.
So, go ahead. Order the garlic.