About
DynaGym is a dynamic multifunctional exercise board. Helps tone and strengthen your abdomen, lower and upper back, glutes, and legs at the same time.
Product Features
- Lightweight
- Easy to store.
- Safe to use
- No impact on your joints
- Perfect for all fitness levels
- use it seated while watching TV or even at the office
- Innovative & Light Design
- Helps tone and strengthen your abdomen, lower back, glutes, and legs at the same time
- Do aerobic exercises for fat burning and anaerobic exercises to define and tone
Product Specifications:
- Weight Capacity: 110kg
- Dimensions: Approx 40 x 30 x 10cm
Exercises:
- Balance: aerobic exercise to burn fat and lose weight
- Twist: to reduce your waist and tone obliques
- Crunches: to define lower, upper and side abs
- Roll-ups: to strengthen and tone the core
- Leg ups: to work out the abdomen, legs, and glutes
- Elastic bands: to strengthen the arms