William H. McRavenMake Your Bed: Small things that can change your life... and maybe the world
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About
Make a new start with positive daily habits for a healthy mind, from the incredible No. 1 New York Times bestseller
'Superb, smart, and succinct' Forbes
Struggling to find structure? Finding yourself lacking motivation?
Start by making your bed.
Maintaining routine and structure is more important than ever in the age of home working, flexi-time and the general chaos of life.
In Make Your Bed, Admiral William H. McRaven shares 10 life lessons he learned during his Navy Seal training that helped him overcome challenges not only in his long Naval career, but also throughout his life.
He will teach you how to . . .
- Master the essential daily habits for staying grounded
- Learn how to keep your mind calm and ready for the day ahead
- Find solace and companionship in the people around you
- Cope with setbacks and keep moving forward
- Stray beyond your comfort zone and take risks
Written with great humility and optimism, this timeless book provides simple and universal wisdom, practical advice, and words of encouragement that will inspire every reader.
'A book to inspire your children and grandchildren to become everything that they can' The Wall Street Journal
Never mind the Noise!
On this day in 1924, the "Happy Birthday" song was first published in a songbook. Can you even imagine how lame birthday parties were before this banger dropped? They must have been terrible!
Sisters Patty and Mildred Hill crafted the catchy melody, originally titled "Good Morning to All," for the children in Patty's kindergarten class. However, the genius who penned the birthday-specific lyrics remains unknown.
Perhaps this treasure was a collaborative effort, like Drake's "One Dance," which had a whole eight writers credited. Talk about a team effort!
Or maybe "Happy Birthday" was the work of a lone birthday enthusiast who wanted to leave their mark on birthdays forever.
Whether it's your birthday or not, how about treating yourself to our deal on active Noise Cancelling Earphones by adidas?