Anette SamsLet Your Body Do The Work (Paperback)

About

In 2022, the world changed drastically when GLP-1 medications became popular in the market. But with prices soaring and production restricted, the benefits of these drugs are not accessible to all. The good news is the major component in these drugs mimics the effect of one of the body's very own natural weight-loss hormones-so why not let your body do the work?

For more than twenty years, Dr Anette Sams has worked as a pharmaceutical researcher-including six years at Novo Nordisk, where she specialised in and led research on blood sugar, diabetes, and inflammation-and she's now sharing her expertise worldwide. In Let Your Body Do the Work, Sams explains how the naturally occurring GLP-1 hormone works in the body and shares practical, everyday tips on how to activate it through nutrition and lifestyle tweaks.