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Ligum Fight GearLegionary Pro Thick Battle Rope

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From:

R899

Retail: R1,200

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About

Our Ligum Battle Rope is the ultimate MMA training tool. 

Battle ropes are specifically used by Fight Athletes to increase their fast-twitch muscle fibres which have been shown to increase strength, power and muscle conditioning.  Ultimately,  this is a great training tool used to build upper body explosive power, as well as core strength, which is necessary for effective striking.  Having a significant weight to them, battle ropes allow for great resistance and mobility training.   This is also a great training tool to identify the weaker side of one's body by observing the magnitude of the waves and hence correcting any strength imbalances on both sides of the body.  

Product Features 
  • Increased endurance, power and mobility.
  • Promote fast muscle twitch muscle fibre growth.
  • Balancing left and right muscle groups.
  • Aids upper body explosive power and speed of strikes.
Product Specifications
  • Material: Polyester 
  • Length: 12m or 9m
  • Thickness: 38mm
  • Weight: 192g / 210g
  • 1 x Battle Rope
  • 6-month warranty
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