1818 FightHeavy-Duty Adjustable Training Bench

About

Train harder, lift smarter. This Heavy-Duty Adjustable Training Bench is built to handle serious workouts - whether you’re targeting chest, shoulders, core, or full-body strength.

With incline, flat, and decline positions, it gives you the flexibility to switch up your routine and hit every angle. Designed with a solid steel frame and a 200kg load capacity, it’s the perfect balance of durability, comfort, and versatility for both home gyms and studio setups.

Product Features 

• Heavy-Duty 200kg Load Capacity: Built with a strong steel frame for safe, stable lifting
• Multi-Position Adjustability: Easily switch between incline, flat, and decline positions for full workout variety
• Full-Body Training: Bench press, dumbbell exercises, core workouts, full-body strength training, post-injury rehabilitation, and advanced hypertrophy training
• Stable & Durable Construction: Reinforced structure reduces wobble during heavy lifts
• Comfort Padding: Closed-cell high-density foam that holds its shape over time; PU leather cover with reinforced double stitching reduces wear at high-stress points
• Secure Locking System: Angles are easy to change and lock securely into place, providing solid support during pressing, curling, or abdominal work
• Home & Studio Ready: Compact enough for home use, strong enough for commercial environments
• Stability Features: Rubber-capped feet protect floors and reduce unwanted movement; Wide rear stabiliser adds floor contact for improved stability during loading

Product Specifications

• Product Type: Adjustable weight training bench (FID – Flat, Incline, Decline)
• Max Load Capacity: 200kg
• Material: Powder-Coated Steel Frame, High-Density Foam, Textured PU Leather
• Adjustability:
  • Multiple backrest positions (incline/flat/decline)
  • Adjustable seat angles for support
• Padding: Closed-cell high-density foam that holds its shape over time; PU leather cover with reinforced double stitching reduces wear at high-stress points
• Use Cases: Bench press, dumbbell exercises, core workouts, full-body strength training, post-injury rehabilitation, and advanced hypertrophy training
• Frame Material: Welded heavy-gauge steel frame with matte black powder coat finish to resist corrosion and surface wear
• Transport Capability: Integrated handle and rear wheels allow easy repositioning between stations
• Bench Height: Bench height of 45cm keeps feet grounded during lifts and allows for proper setup in power racks and free-weight zones
• Design: Compact, space-efficient footprint
• Colour: Matte Black
• Product Dimensions: 135cm (L) × 60cm (W) × 45cm (H)
• Weight: 15kg
• 6-month warranty

What's in the Box?

• 1x Heavy-Duty Adjustable Training Bench
• 1x Assembly Toolkit
• 1x Instruction Manual