Ligum Fight GearFreestanding Torso Dummy Combat Punching Bag

Please note:

Delivery address must be within 35km of the main metropolitan areas specified below. Orders outside this radius will be cancelled and refunded.

Delivery areas:

Johannesburg / Sandton, Pretoria / Centurion, East Rand (Ekurhuleni), Cape Town, Stellenbosch, Paarl, Durban (including Umhlanga, La Lucia, Umdloti and Ballito), Gqeberha (Port Elizabeth), East London, Bloemfontein, Somerset West.

About

The Ligum Fight Gear Freestanding Torso Dummy is designed for MMA, kickboxing and combat training. Its human-shaped design provides realistic target areas for punches, hooks, kicks and combination training. The durable silicone exterior, resilient EVA foam filling and built-in spring provide comfortable contact and reactive movement during training. The freestanding base can be filled with water or sand for added stability, making it suitable for home gyms and training facilities without requiring permanent installation.

Product Features

• Human-shaped design – Realistic target areas for punches, hooks and kicks.
• Durable silicone exterior – 5mm high-density silicone surface designed for repeated impact.
• Resilient inner filling – High-elasticity EVA foam with elastic fibre fabric.
• Spring-assisted movement – Provides reactive feedback during striking practice.
• Stable freestanding base – Fill with water or sand for added stability.
• 16 suction cups – Help keep the base in place on suitable smooth surfaces.
• No permanent installation required – No ceiling mounting or floor anchoring needed.
• Versatile training – Suitable for MMA, Sanda, combination training, reaction drills, conditioning and recreational stress relief.

Product Specifications 

• Brand: Ligum Fight Gear
• Product type: Freestanding torso dummy / technical punch bag
• Colour: Black
• Weight: 33kg
• Main body material: High-density silicone
• Silicone thickness: 5mm
• Inner filling: High-elasticity EVA foam with elastic fibre fabric
• Internal construction: Built-in spring
• Base type: Fillable freestanding base
• Base filling: Water or sand
• Tested weight when filled with water: 90kg
• Base stability: 16 suction cups
• Dimensions: 60 × 65 × 173cm (L × W × H)

What's in the Box?

• 1x Torso dummy technical Punching bag
• 1x Fillable freestanding base