About

This Resistance Band + DIY Cable Pulley bundle is designed to turn almost any space into a compact, functional home gym setup.

The 11-piece resistance band kit gives you portable strength training, mobility work, and muscle activation exercises, while the DIY cable pulley system adds a more gym-style training experience for lat pulldowns, tricep pushdowns, rows, curls, and other cable-based movements.

Together, they create a versatile workout system that combines the portability of resistance bands with the smoother movement patterns of traditional cable training.

Product Features

• 11-piece resistance band kit: Complete portable strength-training solution
• DIY cable pulley system included: Adds gym-style cable exercises at home
• Multiple resistance levels: Adjustable intensity for beginners through advanced athletes
• Full-body workout support: Targets upper body, lower body, and core training
• Functional cable training setup: Great for rows, pulldowns, curls, and tricep exercises
• 100% latex resistance bands: Durable elastic resistance for repeated workouts
• Door anchor compatibility: Expands exercise variety without large gym equipment
• Portable home gym design: Easy to pack away or travel with
• Heavy-duty pulley system: Smooth movement for controlled resistance exercises
• Foam comfort handles: Improved grip and comfort during workouts
• Adjustable ankle straps: Useful for glute, leg, and mobility exercises
• Great for strength + rehab training: Suitable for muscle building, recovery, and conditioning

Product Specifications 

Resistance Band Kit

• Kit size: 11-piece set
• Material: 100% latex

Resistance levels:

• Resistance Levels: 4.6kg, 9.1kg, 13.6kg, 18.2kg, 22.7kg
• Latex Resistance Bands: 125cm (L) x 3cm (H) x 1cm (W)
• Thickness: 1cm

Band dimensions:

• Length: 210 cm
• Thickness: 0.45 cm
• Width varies by resistance level

Cable Pulley System

• Type: DIY fitness cable pulley system
• Training compatibility:
  • Lat pulldowns
  • Tricep pushdowns
  • Bicep curls
  • Rows
  • Shoulder exercises
  • Core cable movements
• Construction: Heavy-duty steel pulley components
• Cable type: Adjustable fitness cable system
• Attachment compatibility: Weight plates and resistance systems
• Mounting: Door, beam, rack, or pull-up bar compatible
• Portability: Compact lightweight setup for home gyms

What's in the Box?

• 1x DIY Fitness Cable Pulley System
• 5 × resistance bands
• 2 × heavy-duty handles
• 2 × ankle straps
• 10 × carabiners
• 1 × door anchor
• 1 × carry bag