About
The FX-400 Series Commercial Ski Erg Rower by 1818 Fight is a high-performance conditioning system designed to deliver a full-body, joint-friendly workout. Built around biomechanics and energy efficiency, it engages both upper and lower kinetic chains, replicating the natural movement of cross-country skiing. With scalable air resistance, precise performance tracking, and a durable steel frame, the FX-400 is equally suited for athletes, rehabilitation programs, and fitness enthusiasts seeking to build cardiovascular endurance, functional strength, and explosive power.
Product Features
- Air resistance flywheel – self-adjusts to user effort, allowing scalable training from low-intensity aerobic work to high-resistance, power-focused pulls.
- Biomechanically efficient pulling action – activates major muscle groups across the upper and lower body, including lats, deltoids, triceps, abdominals, glutes, quads, and hamstrings.
- Realistic resistance curve – mirrors the natural load profile of cross-country skiing for smooth and authentic motion.
- Joint-friendly design – reduces repetitive impact compared to treadmill running or stair climbing.
- Eye-level LCD console – tracks time, distance, stroke rate, watts, calories, and intervals for structured performance monitoring.
- Versatile training applications – supports aerobic conditioning, anaerobic interval training, HIIT, and rehabilitation programs.
- Durable construction – powder-coated steel frame resists corrosion and heavy wear.
- Reinforced cord system – provides smooth recoil with minimal friction loss.
- Wide non-slip base – ensures mechanical stability during maximal effort pulls.
- Ergonomic rubber-coated handles – 3.2 cm grip diameter reduces wrist strain and supports secure handling in long sessions.
- Adaptable setup – can be wall-mounted for compact use or paired with a free-standing base for mobility.
- Battery-operated console – eliminates the need for external wiring, simplifying installation.
- Rehabilitation-friendly – controlled pulling mechanics restore mobility and coordination safely.
- Complete conditioning platform – develops cardiovascular capacity, muscular endurance, power output, and calorie burn in one motion.
Product Specifications
- Weight: 56kg
- Colour: Black/Orange
- Material: Powder-coated steel frame with reinforced cords and textured rubber handles
- Resistance Type: Air resistance flywheel (scales with effort)
- Console: LCD display tracking time, distance, calories, watts, strokes, intervals
- Product Dimensions: 214cm (L) × 60cm (W) × 215cm (H)
- Grip Diameter: 3.2cm
- Compatibility: Wall-mounted or optional free-standing base
- Power: Battery-operated console
What's in the Box?
- 1x Commercial FX-400 Cardio Air Resistance Ski Erg Rower (partially assembled)
- 1x LCD Performance Console
- 2x Ergonomic Handles (strapless design with pulley cords)
- 1x Multi-layer Wood Platform (anti-slip)
- 1x Tool Kit (Allen key, wrench, bolts)