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Dr Don ColbertBest Selling Healthy Eating Books (3 Books)

R199

Retail: R500
About

HORMONE HEALTH ZONE

After more than thirty years of study Don Colbert, MD, has finally solved the hormone puzzle. Now the answers you need are available, and with the latest groundbreaking information Dr. Colbert provides in this book, you no longer have to settle for simply balancing your hormones; you can OPTIMIZE them to return to the healthy, fit, and vibrant life you enjoyed in your twenties. It sounds too good to be true—but it’s not!

Hormones play a vital role in each of our lives, and the benefits of optimizing your hormone levels can include:

  • Increased energy, strength, ability to lose fat, and libido
  • Better moods, memory, and mental clarity
  • Improved relationships
  • Feeling younger, healthier, and happier

Dr. Colbert's Hormone Health Zone, dispels the myths about bioidentical hormones, sheds light on common hormone disruptors you need to avoid, and tells you what your doctor may not know about the proper tests, optimum hormone levels, and action steps you need to take to achieve your desired results. For years hormone imbalances have gone undiagnosed, but not anymore. Arm yourself with the latest information from a trusted source. A balanced, happy, healthy life is the goal, and getting in the zone—the hormone zone—is the way to achieve it.

LET FOOD BE YOUR MEDICINE

Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and osteoarthritis.

Just imagine - understanding how food alone can produce mental clarity, balanced weight, and longevity. Includes meal plans.

THE RAPID WAIST REDUCTION DIET: GET RESULTS QUICKLY AND SAFELY

Your Waistline Is Your Lifeline

Losing weight is at the core of the majority of successful plans to manage and reverse many health conditions. But did you know that your waist size is actually even more important than your weight?

Research shows that your waist measurement is a key indicator of your risk for developing type 2 diabetes and many other health issues. In The Rapid Waist Reduction Diet you will learn about natural ways to shrink your waist and lose belly fat through diet, supplements, and exercise.

 Dr. Colbert’s Rapid Waist Reduction Diet is the last diet you will ever need. It is time to lose that stubborn belly fat and keep it off for life!

Product Features
  • 3 Books included
  • Understanding your food
  • Learn about hormones
  • Take back your health
  • Best selling author
  • Expert advice and tips
Product Specifications
  • Paperback
  • ISBN: 
    • 9781629996141
    • 9781617958656
    • 9781621360445
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