Raise your game with botthms. Made for athletes, by athletes. botthms was founded by Renaldo Bothma - former Sharks, Bulls and Namibian international rugby player.
Hip resistance bands are great for adding difficulty to compound and isolation glute exercises. The ultimate resistance to your workout!
Depending where you fall on the shenanigans spectrum, this is either very good news or very bad news.
The prank-inclined among us have long since recognised that no productive work shall be done on this day, and the would-be prankees are well aware of the dangers that may be lurking around the office.
Despite our bias towards some well-placed mischief-making on April 1st, we understand it's not for everyone.
If you're going to avoid it, there's no better place than the safety and security of an online shop. No tricks, only treats.