

Always consult your doctor before using an ice bath if you have any health issues! DO NOT USE if you are: - Under 18 years of age, Pregnant, have a history of heart disease or high blood pressure, have diabetes, have complications such as neuropathy or retinal damage, wear a pacemaker, have a history of frostbite, have an open wound, have had recent surgery, have epilepsy or have any other health concerns or risks.
The Trulyhealth Portable Ice Bath (Full Set), which includes an Ice Bath Mat and Thermometer, is a 'fully-portable' muscle recovery pod with various health benefits. Incorporating 3 layers of thermal insulated TPE protection that keeps the water at a steady temperature. It is UV-resistant, skin-friendly, has a PVC inner lining, and is great for the rest of the family to enjoy cooling off.
Using an ice bath can dramatically decrease your body's core temperature. The immersion in cold water constricts blood vessels and slows the flow of blood around the body, which, combined with health complications, can cause your blood pressure to rise and give you a higher chance of cardiac arrest or stroke.