About
This Push Up Board is an innovative colour-coded upper body training system that strengthens and shapes your entire upper body (chest, shoulders, back, and arms), while engaging your total core.
Product Features
- Develops chest, shoulders, triceps, and back muscles
- Identifies muscle groups worked using a unique color-coded system
- Maximizes overall upper body strength and endurance
- Effectively promotes proper pushup form
- Designed for all fitness levels
- 14-in-1: 14 different angles for different muscles
- Unisex
- Dimensions when extended: approx. 60 x 18cm
- Material: durable plastic
- Folds for easy carrying
- Handles included
- 4 ways of training
-
- Blue: Shoulders
- Red: Chest
- Yellow: Triceps
- Green: Back