About

This Push Up Board is an innovative colour-coded upper body training system that strengthens and shapes your entire upper body (chest, shoulders, back, and arms), while engaging your total core.

Product Features

• Develops chest, shoulders, triceps, and back muscles
• Identifies muscle groups worked using a unique color-coded system
• Maximizes overall upper body strength and endurance
• Effectively promotes proper pushup form
• Designed for all fitness levels
• 14-in-1: 14 different angles for different muscles
• Unisex
• Dimensions when extended: approx. 60 x 18cm
• Material: durable plastic
• Folds for easy carrying
• Handles included
• 4 ways of training
• • Blue: Shoulders
  • Red: Chest
  • Yellow: Triceps
  • Green: Back