Inov-8Ladies F-Lite 249 Raven & Blue Trainer

About

The entry point to the new female specific natural F-LITE range. The 249 delivers all of the classic F-LITE benefits, but with a wider forefoot. The wider fit allows toe splay for the forefoot striker as well as for the constant pressure from lifting heavy weights. A great all round functional fitness performer.

Details

Technologies

ARROW SYSTEM

Can natural ability be learned?
The short answer is 'Yes'. The long answer: 'Hell yes'.
Our feet have been taken down the wrong path too long. 
Seek natural movement. Let the foot control the shoe. 

Years before anyone else inov-8 pioneered the 'Arrow System', reducing differential from heel to toe, helping athletes improve their own performance. 

inov-8 products starts at 3 Arrows. You can start wherever you like. 3 Arrows gives the biggest heel to toe drop in the inov-8 range, about half that in overly cushioned overly structured shoes. As you drop arrows you tend to drop weight and cushioning, you tend to gain proprioception and speed. Reach Zero for a pure performance shoe – lightweight, stripped-back and fast. Dominate-the-race kind of fast. 

Athletes not yet conditioned for natural running choose 3 Arrows. Same goes for those wanting a shoe for long endurance sessions, although we do tailor our products to each terrain. If you're introducing stripped back shoes into shorter sessions choose 2 or 1.