Deal expired
16 Sep 2020

Power Fit

High Frequency Vibration Plate

Retail: R5,000


Excludes shipping
8 Discovery Miles / eBucks : 35 990
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Small & compact Improved blood circulation Resistance bands Increased muscle strength Fat burning Reduce cellulite Stress relief
Dreams are weird

They're like your brain's way of saying: you know what the world really needs? Nonsensical story lines that nobody questions and flying cars.

And even though we know they're absolutely bonkers and possess zero relevance whatsoever, we waste no time telling people all about them.

Sad fact: nobody wants to hear it. There is only one dream worth talking about, and that's Martin Luther King Jr's.

Anyhoo, last night we had a dream where we featured half off tickets to see the Red Hot Chili Peppers live at the Department of Home Affairs. They weren't even performing. They just worked there. Crazy, huh?


The Power Fit Vibration Plate uses high-frequency vibrations to deeply penetrate your muscle tissue and therby enhance muscle strength while increasing blood circulation. The Power Fit has preloaded settings that are easy to use through the remote control included. The unit is automatically timed at 10 minutes per session. The time as well as vibration speed can be adjusted to suite your specific requirements.

All you need is 10 minutes a day!

Vibration-based passive exercise is taking over the world of innovative training methods due to it’s multiple benefits to your physical state.

Benefits of using the Vibration Plate include enhanced muscle strength and flexibility, quick muscle recovery, core building and conditioning, enhanced metabolism and cellulite reduction.

As a means to tension relief, high-frequency vibrations also work to reduce the stress hormone called cortisol, allowing you to feel relaxed and focused.

The Power-Fit Vibration Plate Includes:

  • Vibration Plate
  • Power cable
  • Remote control
  • 2 x Resistance bands
  • User manual

Main Benefits of Vibration Plate Exercise:

  • Improved blood circulation
  • Increased muscle strength
  • Enhanced core muscle strength
  • Enhanced balance
  • Increased fat burning
  • Reduced cellulite
  • Enhanced metabolism
  • Pain relief
  • Stress relief

How to use the Vibration Plate:

Plug the Power Fit Vibration Plate into a power source and switch on. Select a pre-loaded program or set a specific vibration speed and time.


Stand upright on the vibration plate with both feet at shoulder length apart for 10 minutes.


Assume the position in Option One and bend your knees slightly while holding your arms out in front of you to maintain balance. Hold the position for ten minutes.


Place a chair behind the Vibration Plate and sit down on it with you feet up on the Vibration Plate. Your knees should form a 90 degree angle. Hold the position for ten minutes.


Sit down on the floor behind the Vibration Plate. Rest both feet on the vibration plate with your arms behind you to secure your back. Hold the position for ten minutes.


Kneel down on the floor behind the Vibration Plate and place your hands on the plate at shoulder length apart. Lean forward bending your elbows slightly. Hold the position for ten minutes.


Also included are two resistance bands that lets you reap even more benefits from the Vibration Plate. Using the resistance bands will grant you a wider variety of possible positions and exercises through focusing attention to those muscles in your body that you feel require extra attention.

Hook the resistance bands to a secure surface. Pull the muscles that you intend to pay special attention to while assuming one of the five positions explained above.

“You guys are doing a great job” Ricky, Durban