FitChefExtreme Cooking Course Voucher (Only for Gauteng Residents)
R3,299
***Please note this deal is only available for Gauteng residents
Next cooking course date: 1st Feb 2019 (Friday) @ 17:30
Single or team bookings (A team can consist of 1-4 members)
Pricing is the same for both! We suggest you bring a friend/family member to share the cost & food, teamwork is fun. A team of three will only be allowed if we have a lot of single bookings.
About
Life is always hectic, too often you neglect the most important part of your life: your food, your fuel to power health, energy and focus.
We make eating choices because of convenience. FitChef will teach you the most effective way to cook amazing meals quickly. Imagine a freezer full of delicious home cooked meals, no wasted time, being able to avoid the shopping queues, no need to live on bread and junk, way less washing up and best of all learning to #EatClean!
We promise it will be the most nutritious cooking course you can ever do and an investment in your health.
Learn to cook 45-55 meals in 2 hours with eight delicious meal options that can be tweaked. Each meal is great for low carb, Mediterranean, banting and paleo eating styles. You’ll discover food that is healthy NOT boring). Take home 45 – 55 cooked meals, shopping lists and our FitChef Action Cards, which are perfect for kitchen-virgins and more experienced cooks. Best of all you get to take home the meals you cook on the evening to kick start your new lifestyle.
How it Works
On the evening we ask you to arrive 30 mins or earlier. We will have a number of FitChef meals and smoothies for you to eat before we start. A cash bar is also available.
The course will last about three hours with additional chatting, demo’s and questions. You will learn how easy it is to cook great health delicious meals. People tend to go at their own pace during the evening, but once all meals are packed you are free to leave, ask questions or take more selfies. It’s a great experience that will change your life and leave you energised!
What meals will you cook?
- Pumpkin/Butternut Cottage Pie
- Con Carne, Beans & Brown & Wild Rice
- Red Thai Curry & Roasted Veg
- Green Thai Curry, Green Crispy Veg & Wild Rice
- Chicken Pesto Whole-wheat Pasta & roasted Veg
- Chicken, Roasted Veg & Whole-wheat Couscous
- Sweet Chilli Chicken, Cashew & Green Veg
- Cashew Nut Satay Chicken & Roasted Veg
To tweak, you can reduce carbs, increase oils, cook more protein, etc. We do use a few good quality high-fibre carbs in these meals, so please remember carbs are not bad, it’s poor quality refined carbs without fibre and added sugar that are the problem. We have had tremendous feedback on the quality of these meals.
Location- GAUTENG ONLY
The Pick n Pay Good Food Studio, Thyme on Nicol Shopping Centre, Corner William Nicol and Republic Road, Bryanston, Sandton (Upstairs)
Website: http://www.picknpay.co.za/goodfoodstudiojohannesburgcontact
Map: http://www.zomato.com/johannesburg/thyme-on-nicol-bryanston/maps
Writer's block
Ours is about 3 feet by 3 feet, and on our left is the account's block. The marketing block is down the hall.
We're joking. Obviously.
Ours is at least 5 by 5, and on Wednesdays we're allowed to write in coffee shops to maintain the illusion that we're "successful" and "writerly".
Coming up with a write up for the simple sake of a write up does, however, become difficult when we're staring complete lack of creativity right in the face. But apparently asking management to cancel all the deals for the day isn't a viable fix.
As they so delicately put it, it'd be like a comedian having the option to suddenly cancel a show if they're not feeling up to it. Not on our watch, they said. You'll do a write up whether you like it or not, they said. And be funny, they said.
So here we are, doing a write up and being funny.