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Local Village Foods400g Whole Tiger Nuts

R189

Retail: R270
About

Local Village Foods brings you a wholesome plant-based snack from the heart of Africa. Tigernut is an edible root with a pleasant earthy flavour. It’s naturally gluten-free, and a good source of fibre, iron and protein. Peeled tigernuts are slightly sweeter than those with the skin on, ideal for snacking. Sustainably sourced and certified organic at source.

Product Features
  • Whole peeled tigernuts (edible tubers from Cyperus grass roots)
  • Sustainably sourced
  • An African staple food
  • Certified organic at source
  • Has a pleasantly earthy flavour with a hint of sweetness
  • Naturally gluten-free
  • Suitable for paleo diets
  • Nut-free (tigernut is a root or tuber)
  • Can be added to soups & stews or enjoyed as a snack
  • Also suitable for making gluten-free flour or plant milk
  • A good source of fibre, iron & protein
  • Source of potassium, magnesium, vitamins C & E
  • Suitable for vegans
  • Directions:
    • Enjoy as a snack, add to stews or soups.
    • Grind in a food processor to make gluten-free flour, or soak to make tigernut milk.
    • Care Instructions:
    • Store in a cool, dry place out of direct sunlight.
  • 400g Kraft Bag
  • Ingredients:
    • Whole Peeled Tigernuts*.
    • *Organic - Agriculture Ecologica (certified at source).
  • Typical Nutritional Information (per 20g serving):
    • Energy (kJ): 380
    • Protein (g): 0.8
    • Carbohydrate (g): 12.1
    • of which Total Sugar (g): 3.1
    • Total Fat (g): 5.4
    • of which Saturated Fat (g): 1
    • Dietary Fibre (g): 2.2
    • Sodium (mg): 0
  • Country of Origin:
    • Product of Nigeria or Spain.
    • Packaged in a facility that uses tree nuts and gluten.
  • Expiry Date: 07/2021

For more info, please visit Local Village Foods

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