About
Local Village Foods brings you a wholesome plant-based snack from the heart of Africa. Tigernut is an edible root with a pleasant earthy flavour. It’s naturally gluten-free, and a good source of fibre, iron and protein. Peeled tigernuts are slightly sweeter than those with the skin on, ideal for snacking. Sustainably sourced and certified organic at source.
Product Features
- Whole peeled tigernuts (edible tubers from Cyperus grass roots)
- Sustainably sourced
- An African staple food
- Certified organic at source
- Has a pleasantly earthy flavour with a hint of sweetness
- Naturally gluten-free
- Suitable for paleo diets
- Nut-free (tigernut is a root or tuber)
- Can be added to soups & stews or enjoyed as a snack
- Also suitable for making gluten-free flour or plant milk
- A good source of fibre, iron & protein
- Source of potassium, magnesium, vitamins C & E
- Suitable for vegans
- Directions:
- Enjoy as a snack, add to stews or soups.
- Grind in a food processor to make gluten-free flour, or soak to make tigernut milk.
- Care Instructions:
- Store in a cool, dry place out of direct sunlight.
- 400g Kraft Bag
- Ingredients:
- Whole Peeled Tigernuts*.
- *Organic - Agriculture Ecologica (certified at source).
- Typical Nutritional Information (per 20g serving):
- Energy (kJ): 380
- Protein (g): 0.8
- Carbohydrate (g): 12.1
- of which Total Sugar (g): 3.1
- Total Fat (g): 5.4
- of which Saturated Fat (g): 1
- Dietary Fibre (g): 2.2
- Sodium (mg): 0
- Country of Origin:
- Product of Nigeria or Spain.
- Packaged in a facility that uses tree nuts and gluten.
- Expiry Date: 07/2021
For more info, please visit Local Village Foods